🧬 The Blueprint of Me

I believe that self-awareness is the first step to authentic empowerment. When you understand the energetic patterns, motivations, and rhythms that shape how you show up—you can begin to lead your life with clarity, confidence, and alignment.

My own path has been one of transformation—from 20 years in corporate sales, marketing, and leadership development to building a life and business rooted in wellness, authenticity, and purpose. After years of burnout, loss, and searching for balance, yoga became my anchor—teaching me to slow down, breathe, and reconnect to my body and intuition.

What started as a personal practice evolved into a calling. Through years of study and self-discovery, I began integrating tools like the Enneagram, Human Design, and Ayurveda—not just for healing, but as a strategy to meet your soul. My approach blends the grounded discipline of business strategy with the embodied wisdom of yoga and energy work, helping women create alignment that lasts far beyond the mat.

This is a glimpse into my own personal blueprint. It’s not about labels—it’s an invitation for you to explore your own design with curiosity, compassion, and intention.

• Enneagram: 5w6 – The Investigator/Problem-Solver. Deep thinker, systems lover, always searching for truth.
• Myers-Briggs: INTP – Strategic, introspective, always questioning what’s possible. 
• Human Design: 6/2 Generator – Guided by purpose, here to lead through lived experience and aligned energy.
• StrengthsFinder: Arranger, Learner, Achiever, Analytical, Responsibility – Obsessed with growth, structure, and purpose.
• The Four Tendencies: Questioner – Motivated by logic and clarity, always asking why.
• Astrology: Aries Sun | Scorpio Rising | Capricorn Moon – Courageous, driven, emotionally deep.
• Ayurveda Dosha: Pitta dominant – Passionate, focused, and action-oriented (with a love for balance).
• Brand Superpower: Alchemy – Transforming challenge into empowerment.
• Love Language: Quality Time – Healing and growth happen through deep, meaningful connection.

• 500-Hour Certified Yoga Teacher (CYT 500) - Specializing in Vinyasa, Yoga Sculpt, Yin, Kundalini, Ayurveda, and the Enneagram
• Reiki Level II Practitioner – Energy alignment and nervous system regulation
• Human Design Coach (Embodied by Design Certification, in progress)
• Enneagram & Self-Discovery Guide – Integrating personality and energy patterns for transformation
• Fitness & Performance Coach – CrossFit Level 1, Certified Spin Instructor, and endurance athlete (Boston Marathon finisher, Spartan + Ragnar participant, long-distance cyclist)
• Corporate & Leadership Background – 20+ years in sales, marketing, and leadership development; expert in strategy, systems, and human performance
   

My work bridges soulful embodiment and strategic clarity—helping you meet yourself, your purpose, and your next chapter with confidence and calm.